Help! Wrong year!

Hello, I am terrible at these things… I spent 4 hours filling out what I thought were my 2022 taxes and even paid for the extra double check, but at the end it said that it was my 2023 taxes and I can’t file until February! I thought I was doing 2022, is there anyway to transfer the data to the correct Year or must I start completely over and pay again? 
Also there was only one possible form on the site and I had no chance to choose the year… 

I already have such a phobia of taxes, is there anything that can be done?